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maple pecan crusted chicken

Maple Pecan Crusted Chicken

  • Author: athymefortaste
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Bake
  • Cuisine: Chicken

Description

Sweet crunchy and delicious would be the best way to describe this dish. This is by far the best chicken recipe I have had in some time.


Ingredients

Scale
  • 2 – Large chicken breast or 4 small breast
  • 1/4 C – Maple syrup
  • 2 TB – Mayonnaise
  • 3/4 C – Panko bread crumbs
  • 1/2 C – Chopped pecans
  • Salt to taste

 


Instructions

  • Preheat oven to 400
  • Pound out the chicken breast to about a 1/4″
  • I used 2 very large breast but I think generally 4 normal breast will work
  • Mix the maple and mayo in a shallow bowl
  • In another bowl mix up the Panko and chopped pecans
  • Dip each breast into the maple mixture, cover completely
  • Then dip into the panko mixture until breast is completely covered
  • Grease or spray a large baking sheet and place breast on it
  • Bake for 15 minutes, flip then bake for another 20
  • And that’s it!

Notes

My wife suggested adding some brown sugar to this because she has a sweet tooth. For me it is plenty sweet but if you’re like her it’s worth a shot. I think she would probably pour chocolate over this if I let her.


Nutrition

  • Serving Size: 1
  • Calories: 211
  • Sugar: 13.5g
  • Sodium: 221mg
  • Fat: 6.1g
  • Saturated Fat: 1g
  • Carbohydrates: 29.9g
  • Fiber: 1.2g
  • Protein: 9.6g
  • Cholesterol: 18mg

Keywords: Maple Pecan Crusted Chicken Recipe